Judocularda gastrocnemius kasına uygulanan kinezyo bantlamanın seçili motorik özelliklere akut etkisinin incelenmesi
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Tarih
2025-04-14
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Batman Üniversitesi Lisansüstü Eğitim Enstitüsü
Erişim Hakkı
info:eu-repo/semantics/openAccess
Özet
Bu çalışmada, judocularda gastrocnemius kasına uygulanan Kinezyo bantlamanın çeviklik, esneklik, sürat, postural kontrol (denge) ve anaerobik güç üzerindeki akut etkisi incelendi. Araştırma, 8 erkek judocunun katılımıyla gerçekleştirildi ve yaş ortalamaları 22,500 ± 2,878 olarak belirlendi. Katılımcılara kinezyojik bant uygulaması ve uygulama olmadan ölçümler yapıldı ve ölçüm sırası randomize edildi. Birinci günde, bir gruba kinezyo bant uygulandı ve performans testleri alındı, diğer gruba ise önce testler yapıldı. İkinci gün, bu işlem tam tersi olarak tekrarlandı. Kinezyo bant uygulaması, gastrocnemius kasına 2 şerit bant kullanılarak yapıldı. Testler, bant uygulamasından yaklaşık 30 dakika sonra gerçekleştirildi. Ölçümler arasında yeterli dinlenme sağlandı ve ikinci gün ölçümleri 48 saat sonra alındı. Çalışma boyunca, katılımcıların çeviklik, esneklik, sürat ve postural kontrol performansları ölçüldü. Çeviklik testi için T-Testi kullanıldı, postural kontrol BESS sistemi ile değerlendirildi, esneklik ölçümü düz zeminde yapıldı. Dikey sıçrama testi ve 20m sürat testi de uygulandı. Veriler, SPSS programı kullanılarak analiz edildi ve Cohen’s d etki büyüklüğü indeksi ile değerlendirildi. Anlamlılık düzeyi olarak 0.05 kabul edildi. Çeviklik testi sonuçlarına göre, KBU grubunda elde edilen ortalama puan 9,848 iken, KSU grubunda bu puan 10,6938 olarak belirlendi. Gruplar arasındaki fark, yapılan istatistiksel analizlerle anlamlı bulundu (t = -2,342, p = 0,034). Postural kontrol değerlendirmesinde ise KBU grubunda, DHPS Köpük Zeminde kinezyo bant uygulaması yapılan judocuların denge hata puanı ortalaması 6,125 ve standart sapması 0,835 olarak belirlendi. KSU grubundaki judocularda ise denge hata puanı ortalaması 11,625 ve standart sapması 4,534 olarak tespit edildi. Yapılan Chi-Square testi sonuçlarına göre, gruplar arasındaki denge hata puanlarındaki farkın istatistiksel olarak anlamlı olduğunu gösteren p değeri 0,014 olarak bulundu. Sürat ve anaerobik güç düzeylerinde KBU ve KSU arasında anlamlı farklılık tespit edilmedi. Sonuç olarak, Kinezyo bant uygulamasının, çeviklik ve denge performansı üzerinde orta düzeyde bir etkisi olduğu belirlendi. Bu durum, gastrocnemius kasına bant uygulamasının eklemleri stabilize ederek ve kasların verimliliğini artırarak sporcuların hareket kabiliyetini iyileştirebileceğini göstermektedir.
This study examined the acute effects of kinesiology taping applied to the gastrocnemius muscle on agility, flexibility, speed, postural control (balance), and anaerobic power in judokas. The research was conducted with the participation of 8 male judokas, with an average age of 22.500 ± 2.878 years. Measurements were taken both with and without kinesiology tape application, and the measurement order was randomized. On the first day, one group underwent kinesiology taping followed by performance tests, while the other group performed the tests first. On the second day, the procedure was reversed. The kinesiology tape was applied to the gastrocnemius muscle using two strips. Tests were conducted approximately 30 minutes after the taping, ensuring adequate rest between measurements, and the second-day assessments were conducted 48 hours later. Throughout the study, agility, flexibility, speed, and postural control performances were measured. The T-Test was used for agility testing, postural control was evaluated with the BESS system, and flexibility was assessed on a flat surface. Additionally, a vertical jump test and a 20m sprint test were performed. The data were analyzed using the SPSS program and evaluated with Cohen’s d effect size index, with a significance level set at 0.05. According to the agility test results, the average score in the kinesiology taping group (KBU) was 9.848, while in the control group (KSU), it was 10.6938. Statistical analyses indicated a significant difference between the groups (t = -2.342, p = 0.034). In postural control assessment, the mean balance error score on the foam surface for the KBU group was 6.125 with a standard deviation of 0.835, whereas in the KSU group, it was 11.625 with a standard deviation of 4.534. The Chi-Square test results showed a statistically significant difference between the groups (p = 0.014). No significant differences were found between KBU and KSU in terms of speed and anaerobic power. In conclusion, kinesiology taping was found to have a moderate effect on agility and balance performance. This suggests that applying tape to the gastrocnemius muscle may enhance joint stability and muscle efficiency, thereby improving athletes' movement capabilities.
This study examined the acute effects of kinesiology taping applied to the gastrocnemius muscle on agility, flexibility, speed, postural control (balance), and anaerobic power in judokas. The research was conducted with the participation of 8 male judokas, with an average age of 22.500 ± 2.878 years. Measurements were taken both with and without kinesiology tape application, and the measurement order was randomized. On the first day, one group underwent kinesiology taping followed by performance tests, while the other group performed the tests first. On the second day, the procedure was reversed. The kinesiology tape was applied to the gastrocnemius muscle using two strips. Tests were conducted approximately 30 minutes after the taping, ensuring adequate rest between measurements, and the second-day assessments were conducted 48 hours later. Throughout the study, agility, flexibility, speed, and postural control performances were measured. The T-Test was used for agility testing, postural control was evaluated with the BESS system, and flexibility was assessed on a flat surface. Additionally, a vertical jump test and a 20m sprint test were performed. The data were analyzed using the SPSS program and evaluated with Cohen’s d effect size index, with a significance level set at 0.05. According to the agility test results, the average score in the kinesiology taping group (KBU) was 9.848, while in the control group (KSU), it was 10.6938. Statistical analyses indicated a significant difference between the groups (t = -2.342, p = 0.034). In postural control assessment, the mean balance error score on the foam surface for the KBU group was 6.125 with a standard deviation of 0.835, whereas in the KSU group, it was 11.625 with a standard deviation of 4.534. The Chi-Square test results showed a statistically significant difference between the groups (p = 0.014). No significant differences were found between KBU and KSU in terms of speed and anaerobic power. In conclusion, kinesiology taping was found to have a moderate effect on agility and balance performance. This suggests that applying tape to the gastrocnemius muscle may enhance joint stability and muscle efficiency, thereby improving athletes' movement capabilities.
Açıklama
Anahtar Kelimeler
Çeviklik, Postural Kontrol, Sürat, Agility, Postural Control, Speed
Kaynak
WoS Q Değeri
Scopus Q Değeri
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Sayı
Künye
Yıldız Çelik, M. (2025). Judocularda gastrocnemius kasına uygulanan kinezyo bantlamanın seçili motorik özelliklere akut etkisinin incelenmesi. (Yayınlanmamış Yüksek Lisans Tezi). Batman Üniversitesi Lisansüstü Eğitim Enstitüsü, Batman.
